Anti-Inflammatories and Running The Juice Ain’t Worth the Squeeze Non-steroidal Anti-Inflammatory Drugs (NSAIDs) have been a “quick fix” for far too long. This is even more […]
How Many Pairs Of Running Shoes Should You Have? Multiple pairs have multiple benefits! Spring is coming, at least that’s what the groundhog said! What does […]
A Reason for Every Season The Forgotten Approach to Avoiding Injury Winter. Spring. Summer. Fall. Off-season. Pre-season. In-Season. Post-Season. Does any of that look familiar? Did […]
Why Your Normal Exercise Routine Shouldn’t Be Normal Developing a habit takes 21 days, or so they say. Let’s make that habit adjustable. We all know […]
Running Gait Analysis DorsaVi Wearable Sensor Technology There is a lot that goes into your running gait, and there is no perfect running gait and/or form […]
Fitness With Feldman Episode 37 Fleet Feet Sports Poughkeepsie This week for our 37th Episode Justin is joint by the founder of Fleet Feet Sports in […]