October 11, 2016

Physical Therapist In The Gym

Physical Therapist In The Gym   I consider myself very lucky for many reasons, one being that I get to go to work every day and […]
September 22, 2016

Fitness With Feldman – Episode 15 Stretching

Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight hamstrings. […]
September 15, 2016

Fitness With Feldman – Episode 14 – The importance of Sleep

How Important Is Your Sleep? This week on Fitness with Feldman, Justin talks about the importance of sleep for your health.  He covers the negative effects […]
September 1, 2016

Fitness With Feldman Episode – 13

Blood Flow Restriction Therapy This week on Fitness With Feldman, Justin talks about all things related to blood flow restriction (BFR) training and/or rehab.  We go […]
August 18, 2016

Fitness With Feldman – Episode 11

Should You Use Ice? This week on Fitness with Feldman Justin talks about ice!  We know this seems like a very boring topic , but this […]
August 10, 2016

Why Not Let Your PT Be Your Coach?

Now Offering Triathlon and Running Coaching Services At Feldman Physical Therapy and Performance we are always looking for the most updated and advanced ways to help […]
August 4, 2016

Fitness With Feldman – Episode 9

Episode 9 – Fitness Trackers This week on Fitness with Feldman Justin takes a look at all the various models of fitness trackers available, and how […]
July 28, 2016

Fitness With Feldman Episode 8

Pre-Race Routine On this episode Justin talks about how to formulate your pre-race, or pre-competition routine.  We discuss how long to leave yourself in the morning […]
July 14, 2016

Fitness With Feldman – Episode 6

Running On this episode of Fitness with Feldman Justin and John get to talk about one of their favorite topic…Running.  They talk about running, racing, how […]
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