June 5, 2021Published by John Nunez on June 5, 2021Categories BlogHow To Warm-up ProperlyHow To Warm-Up The warmup topic has always been a bit of a tennis match. Constant debate about the big one? A small one? Stretching? No […]
May 30, 2021Published by Ashley Witson on May 30, 2021Categories BlogHow To Decrease Your Injury RiskDecrease Your Injury Risk With This One Simple Reminder Howdy Folks. Happy Spring (granted, it sure feels like Summer)! I wanted to take some time […]
April 3, 2021Published by Ashley Witson on April 3, 2021Categories BlogTips to Avoid Identity Crisis After an InjuryAvoiding Identity Crisis How to not fall in the deep end. It’s been over a year since COVID shut us down and changed our lives. Time […]
June 7, 2020Published by Justin on June 7, 2020Categories BlogGet to Know Your Physical Therapist, Justin Feldman!PT Spotlight Wow, thank you to everyone who has spent their time reading about all of us these last 3 weeks. I am the least comfortable […]
May 31, 2020Published by John Nunez on May 31, 2020Categories BlogGet to Know Your Physical Therapist, John Nunez!PT Spotlight We are all really excited about being back in the office, and the ability to see everyone in person again. Over these last few […]
May 17, 2020Published by Justin on May 17, 2020Categories BlogThe Moment We’ve Been Waiting For!Welcome Back! What to expect for In-Person Visits Wow, I have waited a long time to sit and write this, and still, it is taking forever […]
April 7, 2020Published by Justin on April 7, 2020Categories BlogWhy TelehealthWhy Telehealth I want to start off first by saying I hope you are all doing well, and that your family is staying safe and healthy. […]
March 31, 2020Published by Justin on March 31, 2020Categories BlogTelehealth How Do Telehealth Medical Visits Work? Dear Public: I hope you are doing well and getting through this as best you can. I […]
March 25, 2020Published by Justin on March 25, 2020Categories Blog1 Week Down…A Lifetime To Go1 Week Down & A Lifetime To Go Well I don’t know about you, but that was one heck of a week over here! Forget about […]