Achilles Pain Part 2 How to tackle Mid-Portion Achilles Pain We’re back for discussion number two about achilles tendon injuries. This week, it’s all about mid-portion […]
Answering Your Questions About Knee Mobility My last blog post regarding knee arthritis generated some good discussion. We’ve had multiple questions regarding knee mobility, so let’s […]
Return to Sport Decision Making A Physical Therapist’s Thoughts on Returning to Activity After Injury A few weeks ago, this topic popped into my head after […]
Soccer Specific Strength Training Exercises Are you a footballer who thinks that playing soccer is enough training for your legs? Think again. In my last blog […]