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May 2, 2021
Physical Therapy Injury Prevention
Published by Ashley Witson on May 2, 2021
Categories
  • Blog

How to Build Your Training to Prevent Injuries

How To Build Your Training To Prevent Injuries Races are coming… so, how do you prevent injuries during training? It’s been over a year since COVID […]
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April 19, 2021
Physical Therapy Running
Published by Ashley Witson on April 19, 2021
Categories
  • Blog

Are You Ready to Run After Having a Baby?

Are you Ready to Run After Having a Baby? The things you NEED to know.   Shout out to all new mamas out there. You’re killing […]
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March 8, 2021
Physical Therapy Nutrition
Published by Ashley Witson on March 8, 2021
Categories
  • Blog

Running on Fumes: Fueling For Athletes

Running on Fumes – Fueling For Athletes Are you running out of gas? Have you ever felt run down? Constantly sick? Stomach pains without eating?  Lose […]
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February 20, 2021
Physical Therapy Female Athletes
Published by Ashley Witson on February 20, 2021
Categories
  • Blog

Let’s keep talkin’, PERIOD

Let’s keep talkin’, PERIOD. Talk more period, perform better… period.   Here I go again running my mouth. I can’t stop talking period. I hope ya’ll […]
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February 7, 2021
Physical Therapy Squats
Published by John Nunez on February 7, 2021
Categories
  • Blog

3 Rules for Healthy Squatting

Your Knees Can Go Over Your Toes 3 Rules For Healthy Squatting There aren’t many things I wish for, but boy do I wish I had […]
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July 22, 2020
Published by Justin on July 22, 2020
Categories
  • Blog

How Technology Supports Your Safety at Feldman PT

How We Are Keeping You Safe An Update on Feldman PT Procedures and New Technology We have now been back in our offices treating for almost as […]
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July 12, 2020
Published by John Nunez on July 12, 2020
Categories
  • Blog

A 4-Week Plan to Re-Start Your Workouts

A 4-Week Plan to Re-Start Your Workouts Avoiding Injuries When Resuming Activity I’ll be honest right now, I see a big spike in my caseload every […]
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June 28, 2020
Published by Justin on June 28, 2020
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  • Blog

Two Things We’re Doing to Help You Improve Your Health

Time To Play Offense Two Things We’re Doing to Help You Improve Your Health For a long time now we have all been playing defense against […]
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June 13, 2020
Published by Justin on June 13, 2020
Categories
  • Blog

How We Are Failing Our Female Athletes

How We Are Failing Our Female Athletes The Role of Strength Training in Bridging the Gap  False narratives need to stop now, especially when surrounding females […]
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May 23, 2020
Published by Justin on May 23, 2020
Categories
  • Podcasts

Considerations For Fall Athletes During COVID-19

Considerations For Fall Athletes During COVID-19 Justin:    Good Morning everybody. So happy Saturday of Memorial day weekend. I don’t know if I hope I’m not alone […]
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April 7, 2020
Published by Justin on April 7, 2020
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  • Blog

Why Telehealth

Why Telehealth I want to start off first by saying I hope you are all doing well, and that your family is staying safe and healthy. […]
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March 31, 2020
Published by Justin on March 31, 2020
Categories
  • Blog

Telehealth

  How Do Telehealth Medical Visits Work?       Dear Public: I hope you are doing well and getting through this as best you can.  I […]
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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Gold’s Gym of Lagrange:
258 Titusville Road
Poughkeepsie, NY 12603
Phone: (845) 475-8769
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