Posts
John's Ironman Lake Placid Recap Now that a couple of weeks has passed, and Justin, Ashley, and Kim have...
Performance Anxiety In this episode of Fitness With Feldman Justin is joined again by Vienna Costanzo and this...
Ironman Lake Placid 2019 Today's blog is going to be a bit of a circle back to one of my earlier posts for the year....
Pinch In Your Hip? Let's Chat Squat. Pinch. Ouch. Hip Pain. Sound familiar? I’ve had it, my fellow soccer...
The Mind Side Of Sports This week on Fitness With Feldman, Justin is joined by Vienna Costanzo, Vienna is a licensed...
How Your Calf Works Welcome back to Part II of the Calf Complex series. In my last post I unpacked the two larger...
What Makes Up Your Calf Muscle Today's blog is going back to one of my Facebook live posts about muscles...
Returning To Run Postpartum Running Tips For New Moms Hey there ladies! This one is for all of you mommas...
Beating Burnout In Your Training Burnout is real, it happens to everyone, and when it comes to training...
Learn To Run Well folks, it looks like we may be able to get outside a bit in the next coming weeks. The rain...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.