Posts
Use Power Wisely: Plyometric and Ballistic Exercises The Importance of Limitation and Preparation If you remember...
Why The Quick Fix Isn’t Always The Answer Stop Trying to Rush Your Rehab The new year is here, and 2020...
Avoid Training Related Injuries In The New Year I readily admit I haven't been as disciplined with...
How To Review Your 2019 Goals And Plan For 2020 I hope this finds everyone enjoying a great time...
Improving Your Performance- Building Your Pyramid If you read my last blog post, “Building Resilience”,...
Welcome back for the third and final entry for our posts on bone stress injuries (Click here for the first entry...
Building Resilience - Improve Your Foundation This is a small spin off my last blog post “Why...
Bone Stress Injuries Part II Welcome to part II of our Bone Stress Injury (BSI) blog. I also posted...
Why Your Normal Exercise Routine Shouldn’t Be Normal Developing a habit takes 21 days, or so they say....
Rock 'n' Roll Savannah Marathon Recap Thanks for checking in, time for another marathon recap! If your remember...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.