SOCCER INJURIES
Athletes pour their heart and soul into mastering the sports they are passionate about, aiming for excellence and ambitious goals. When a soccer injury occurs mid-season, it’s a challenge, but with the right approach, it can be managed effectively. Even with extensive pre and off-season preparation, injuries can arise unexpectedly. In a fast-paced sport involving kicking, running, and intricate footwork, injuries are part of the game! Common soccer injuries that we effectively treat at our facility include torn or strained ACLs and MCLs, knee injuries, fractures, muscle pulls, muscle strains, ankle sprains, and meniscus tears. Never let pain dictate your season—take charge of your recovery! Reach out to Feldman Physical Therapy and Performance for a comprehensive evaluation by our skilled Doctors of Physical Therapy. We will assess your strength and mobility, identify if further tests are necessary, and fast-track you to the best recovery plan possible.
Some soccer-related injuries may only require ice and rest, others will require rehabilitation. Though we hope to avoid surgery with Physical Therapy, it may be required with severe injuries. Physical Therapy is integral for both rehab and prehab. There is no set timeline for recovery but, working with a Physical Therapist can certainly help speed it up. At Feldman Physical Therapy and Performance, you will experience one on one treatment with a Doctor of Physical Therapy to create a personalized plan that gets you meeting and even exceeding your goals with fewer visits. The immediate goals are to reduce pain and swelling. As rehabilitation progresses, you can expect soccer physical therapy exercises to improve range of motion, strength, balance, endurance, and flexibility.
No matter how common the soccer injury, yours is unique to you. Our visits are designed to pinpoint the root of the problem and develop a custom plan to prevent the issue from returning. We want you to be better than you were before the injury!
