Fitness With Feldman Season 2 Episode 2

Sleep and Your Health

This week physical therapist, Justin Feldman talks about the importance sleep plays in our health and wellness. As we embark on season 2 of Fitness With Feldman we want to give everyone ideas and things they can use to immediately take action on improving their own health and wellbeing. Sleep is something that we all have a lot of control over, and often under emphasize its importance when it comes to our health.