April 17, 2020

The “Do’s and Don’ts” of Low Back Pain

The “Do’s and Don’ts” of Low Back Pain Myths and Methods About How to Address It Google told us this week that you all are asking […]
April 7, 2020

Why Telehealth

Why Telehealth I want to start off first by saying I hope you are all doing well, and that your family is staying safe and healthy. […]
March 31, 2020

Telehealth

  How Do Telehealth Medical Visits Work?       Dear Public: I hope you are doing well and getting through this as best you can.  I […]
March 25, 2020

1 Week Down…A Lifetime To Go

1 Week Down & A Lifetime To Go Well I don’t know about you, but that was one heck of a week over here!  Forget about […]
March 18, 2020

Not Your Regularly Scheduled Blog Post

Not Your Regularly Scheduled Blog Post Thank you so much for checking out this week’s blog!  As you can tell by our title this is not […]
March 15, 2020

Dance Injury: A Story About Addressing Pain Early

Addressing Pain Early Reminders From a Dance Injury Time to throw myself under the bus again and the truth is, I do it for you, the […]
March 5, 2020

Key Activities for Raising Healthy Youth Athletes

Raising Healthy Youth Athletes Push your child outside of their comfort zone to promote healthy bone growth.  I’m not here to preach one sport specialization or […]
February 28, 2020

Choosing the Right Cardio Equipment in the Gym

Choosing the Right Cardio Equipment in the Gym Comparing the bike, elliptical and treadmill.   Let’s be honest, there is a menagerie of equipment when you walk […]
February 23, 2020

How Many Pairs of Running Shoes Should You Have?

How Many Pairs Of Running Shoes Should You Have? Multiple pairs have multiple benefits! Spring is coming, at least that’s what the groundhog said! What does […]
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