Blog
Avoid Training Related Injuries In The New Year I readily admit I haven't been as disciplined with...
How To Review Your 2019 Goals And Plan For 2020 I hope this finds everyone enjoying a great time...
Improving Your Performance- Building Your Pyramid If you read my last blog post, “Building Resilience”,...
Welcome back for the third and final entry for our posts on bone stress injuries (Click here for the first entry...
Building Resilience - Improve Your Foundation This is a small spin off my last blog post “Why...
Bone Stress Injuries Part II Welcome to part II of our Bone Stress Injury (BSI) blog. I also posted...
Why Your Normal Exercise Routine Shouldn’t Be Normal Developing a habit takes 21 days, or so they say....
Rock 'n' Roll Savannah Marathon Recap Thanks for checking in, time for another marathon recap! If your remember...
Practical Nutrition For Runners Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition...
Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.