December 21, 2020

A Guide to Running Faster

A Sprinter’s Guide to Running Faster Confession: I hate running. (Don’t tell John.)a The good news for those of you out there cringing at such a […]
December 14, 2020

Why Your Arthritis May Not Be the Pain Culprit

Does Arthritis Cause Pain? Why your newfound “arthritis” may not be the culprit. Arthritis. That dreaded word we never hope to hear. Did you know that […]
December 6, 2020

To Stretch or Not to Stretch

To Stretch or Not to Stretch I’m less concerned that you can’t touch your toes The debate about stretching vs not stretching is one that I […]
November 29, 2020

Physical Therapists Have a Role in Your COVID-19 Recovery, Here’s Why

Physical Therapists Have a Role in Your COVID-19 Recovery, Here’s Why Let us help guide your recovery! Let us face it, COVID-19 is still around and […]
November 23, 2020

Foot and Ankle Pain? Here’s How to Fix It!

Foot and Ankle Pain? Here’s How to Fix It! Foot and ankle injuries are increasingly common, and without the need for a traumatic injury. There is […]
November 17, 2020

Staying Safe During COVID-19

Staying Safe During COVID-19 When I opened Feldman Physical Therapy and Performance in 2013 I had a goal of creating a different kind of physical therapy […]
November 15, 2020

Should I Let My Child Run for Exercise?

Should I Let My Child Run for Exercise? Up to Date Information for Parents Regarding Young Runners I cannot tell you how many times I have […]
November 8, 2020

The Two Most Important Exercises To Be Able To Execute

The Two Most Important Exercises To Be Able To Execute A 12-week progression for squats and lunges   Arguably two of the most important exercises a […]
November 1, 2020

How to Choose Your Off-Season Goals

The Off-Season is Coming (for some)! Where Should Your Focus Be? As Covid-19 remains to linger and affect our daily lives, our next steps are always […]
SCHEDULE APPOINTMENT