Blog
Understanding Your Hamstrings Calling all Weekend Warriors...Understand Your Hamstrings Better! The...
Runner's Knee What causes runners’ knee or, as I like to call it, simply pain in your knee while running? ...
Squatting 101 Disclaimer: this blog is basic. It’s meant for the average layperson who may be entering...
Preparing For Your Next Race In this episode of Fitness With Feldman, Just talks about some easy race...
Ironman Maine 70.3 Race Review Captain's log, Day 1: headed up to Maine for my 70.3 Half Ironman. Vanessa...
Does Your Child Have Pain After Sports Hey Parents! Fall sports season is approaching! Children are out on the field,...
John's Ironman Lake Placid Recap Now that a couple of weeks has passed, and Justin, Ashley, and Kim have...
Performance Anxiety In this episode of Fitness With Feldman Justin is joined again by Vienna Costanzo and this...
Ironman Lake Placid 2019 Today's blog is going to be a bit of a circle back to one of my earlier posts for the year....
Pinch In Your Hip? Let's Chat Squat. Pinch. Ouch. Hip Pain. Sound familiar? I’ve had it, my fellow soccer...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.