Blog
The Two Most Important Exercises To Be Able To Execute A 12-week progression for squats and lunges Arguably...
The Off-Season is Coming (for some)! Where Should Your Focus Be? As Covid-19 remains to linger and affect...
A Strength Strategy to Take the Fear Out of Falling Working on Floor Mobility We can’t stress enough the importance...
Food is Fuel How Healthy Relationships with Food Matter Relationships with food matter, especially as an athlete....
Reflections From A Pandemic Summer Summer is usually a time for fun, gathering with friends, vacations, and so much...
TAKE THE STAIRS If you don’t use it, you lose it. That is pretty much a commonly held notion with respect...
SAVE THE MENISCUS How Doctor’s Are Changing Their Approach to Treating Meniscal Tears Surgery used to be the proposed...
Self-Treatment Options for Pain Relief Controlling Pain with Muscle Activation I think I want to continue...
I am Retired, So Why Did My Pain Get Worse? This week’s blog topic is brought to you by a discussion I had with...
Did You Wake Up with a Stiff Neck? Here's the recommended way to relieve it! One of the worst mornings I ever...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.