September 27, 2020

Save the Meniscus

SAVE THE MENISCUS How Doctor’s Are Changing Their Approach to Treating Meniscal Tears  Surgery used to be the proposed gold standard of treating meniscal tears by […]
September 20, 2020

Self Treatment Options for Pain Relief

Self-Treatment Options for Pain Relief Controlling Pain with Muscle Activation I think I want to continue with my last theme of “pain relief” and provide some […]
September 13, 2020

I am Retired, So Why Did My Pain Get Worse?

I am Retired, So Why Did My Pain Get Worse? This week’s blog topic is brought to you by a discussion I had with a friend […]
September 6, 2020

The Safe and Simple Way to Relieve a Stiff Neck

Did You Wake Up with a Stiff Neck? Here’s the recommended way to relieve it! One of the worst mornings I ever had was at the […]
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