June 28, 2020Published by Justin on June 28, 2020Categories BlogTwo Things We’re Doing to Help You Improve Your HealthTime To Play Offense Two Things We’re Doing to Help You Improve Your Health For a long time now we have all been playing defense against […]
June 21, 2020Published by John Nunez on June 21, 2020Categories BlogHow to Approach Pre-Season After a COVID Off-SeasonCOVID Considerations Part II: How to Approach Pre-Season Using the 50-70-80-100 Rule One thing I am most thankful for in my career is the team […]
June 13, 2020Published by Justin on June 13, 2020Categories BlogHow We Are Failing Our Female AthletesHow We Are Failing Our Female Athletes The Role of Strength Training in Bridging the Gap False narratives need to stop now, especially when surrounding females […]
June 7, 2020Published by Justin on June 7, 2020Categories BlogGet to Know Your Physical Therapist, Justin Feldman!PT Spotlight Wow, thank you to everyone who has spent their time reading about all of us these last 3 weeks. I am the least comfortable […]