June 28, 2020

Two Things We’re Doing to Help You Improve Your Health

Time To Play Offense Two Things We’re Doing to Help You Improve Your Health For a long time now we have all been playing defense against […]
June 21, 2020

How to Approach Pre-Season After a COVID Off-Season

COVID Considerations Part II:  How to Approach Pre-Season Using the 50-70-80-100 Rule   One thing I am most thankful for in my career is the team […]
June 13, 2020

How We Are Failing Our Female Athletes

How We Are Failing Our Female Athletes The Role of Strength Training in Bridging the Gap  False narratives need to stop now, especially when surrounding females […]
June 7, 2020

Get to Know Your Physical Therapist, Justin Feldman!

PT Spotlight Wow, thank you to everyone who has spent their time reading about all of us these last 3 weeks.  I am the least comfortable […]
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